Flexible, confidential support to help you quit (or cut back) without rehab or 12-step programs.
Our Approach
At Key City Wellness, we provide the support system you need to overcome alcohol dependency and build lasting change.
Our mission is to empower you to take control of your recovery—with a focus on present and future actions, goal setting, and personal growth.
Unlike traditional therapy or rehab, we offer a flexible, practical, and deeply personal approach that equips you to sustain recovery while continuing with your daily life.
Accept the present. Let go of the past. Have confidence in the future.
What we do
What You Can Expect
Emotional Support
A non-judgmental, empathetic presence where you can safely share your challenges and triumphs.
Education
Understand the science behind alcohol addiction, craving, triggers and recovery.
Customized Recovery Plans
Step-by-step strategies tailored to your goals, lifestyle, and recovery needs.
Coping Skills
Practical tools to manage cravings, stress, and triggers in real-world situations.
Resource Connection
Guidance toward community resources, support groups, or additional services when needed.
Accountability
Encouragement and structure to help you stay committed to your recovery journey.
Self-Efficacy
Confidence in your ability to maintain sobriety (or moderation) and thrive in your life beyond alcohol.
Do you think you have a problem with addiction but traditional methods don’t align with your needs, lifestyle or schedule?
Do you want to quit (or cut back) but don’t see a path forward that fits your life?
At Key City Wellness, we provide virtual-based recovery services for people who:
Can’t put life on hold for 30–90 days in rehab
Need flexibility to balance work, family, and personal commitments
Want professional support for guidance, accountability, support, mentoring and coaching
Require true anonymity in their recovery journey
Prefer guidance from certified professionals who are also survivors of addiction
Have concerns with the perceived social stigma often associated with traditional recovery programs
Desire a recovery or moderation plan built specifically around their unique goals
We design personalized recovery and moderation plans that honor your individual needs and circumstances.
“A journey to thousands of places always starts with a first step.”
Lao Tseu